What I Used To Start Meditating + Sharing Tips
There are many reasons why people start meditating (I’ve shared my reason in this post here) and I applaud those who feel ready…
There are many reasons why people start meditating (I’ve shared my reason in this post here) and I applaud those who feel ready…
This morning I ran to ‘train’ for my 4-mile race in Central Park on April 6th. And truth be told, I had tears…