I faced a monster under my bed and found a few things. What will you find?
Last night, I made every excuse in the book as to why I couldn’t go to hot yoga: I didn’t have the appropriate…
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hit the reset button with your little something
I’ll fill you in on a little secret. Work this past week has been stressful. And while I am getting better at managing…
who knew stress management could come down to two paths?
Smiling. That’s how I woke up this morning and that’s how I intend to stay throughout the day. After my anxiety attack, a…
As for the week-long toilet seat argument? Who cares. Namaste.
Before my giant anxiety attack last summer, I never regarded yoga as something valuable. I respected the people that did it, but chuckled…
I always make time for my whiteboard
Growing up and living in New York means that life can sometimes become a little hectic. (understatement?) The truth is that life is…