Mental Health Awareness Month: Breaking the Stigma, Accepting Myself
They’re ‘crazy’. They’re full of ‘issues’. Someone get them a therapist and keep them away from me. I don’t want to associate myself…
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Category: personal growth
Fear of Flying: My Sudden, Unexpected Truth
End of July 4th week. I remember that time last year very well. I was in San Francisco with my husband watching the fireworks…
Spring Cleanup: The Purse, Your Mind
Ah, spring, you have finally decided to enjoy us! Welcome, welcome. Now that the weather is starting to warm up, we may be…
Letting Others Affect You: DON’T.
I’m not perfect. And I don’t expect this blog (a reflection of me) to be either. With that said, I want to share…
Anxiety & Eating: How they go hand in hand (Part: II)
Putting all of the reasons why and how the food I had been eating all these years supported my anxiety behind, it’s time…