Appreciating Stillness, Becoming Less Anxious
It really is enlightening.Last week I woke up and grabbed breakfast with my husband from our local spot. Unlike any time before, I suggested…
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Category: brave
Rough Week, Staying Brave
*deep breath in* This past week has been a major whirlwind, but a great teacher when it came down to learning more about myself.…
Fear of Popping a Balloon: Exposed
I know, I know. It seems silly to be afraid of a balloon popping; but, truth be told, it was one of my…
One Year Since Anxiety Struck & What I Have Learned
I can’t believe it has been one year! I must say, when I think of ‘365 days’ it seems quite overwhelming; but, the…
Learning To Fall and Get Back Up – Literally
Ah, bike riding. It was something I grew up doing and absolutely loved. I always looked forward to the summer time because it…